Embody Your Truth, Live Fully, and Trust Yourself Deeply
Embodied Psychotherapy
& Transformational Coaching
Step into your truest self with radical self-compassion,
potent embodiment practices, and deep nervous system healing
“I honestly feel the best I have felt perhaps in my entire life. The work we did has transformed me from what felt like a half person to a whole person. I am now motivated to be my best self… My true self.”
- FR
ABOUT ME
I help people break free from old conditioning, embody their truest selves, and live with deep self-trust and freedom. Through a blend of somatic work, radical self-compassion, and , I guide you in shedding the patterns that hold you back so you can step fully into your most empowered, authentic life.
With a background in marriage & family therapy, holistic healing, spiritual & psychedelic integration, and somatic intimacy coaching, I offer a unique approach that weaves together mind, body, and spirit. My work is deeply rooted in embodiment, emotional liberation, and self-acceptance—whether through 1:1 coaching, group programs, or immersive workshops.
I believe freedom isn’t just a mindset; it’s something we live, breathe, and feel in our bones. My mission is to help you reclaim that freedom, trust yourself deeply, and create a life that feels fully aligned, inside and out.
Let’s get free—together.
"Cas is an incredible therapist and human being."
- CM
How I Can Help You
Ended
From 111 US dollars
55 min
50 min
200 US dollars
15 min
“I’m eternally grateful for your loving guidance and help from the dark into the light.”
- DP
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"When I started working with Cas I was feeling trapped—constantly second-guessing myself and afraid to take up space. From the beginning she saw the version of me I couldn’t yet see, holding up a mirror to my worth, and my deeper potential. With her unwavering support, I shed layers of self-doubt, reclaimed my voice, and finally gave myself permission to step into a life that truly lights me up. Her guidance was essential in my journey. forever grateful!!"
- AT